Sunday, November 12, 2006

Au fait with PBJ

Ever wondered how Peanut Butter and Jelly Sandwiches came about?
Forms of peanut butter were widely introduced in 1904 at the Louisiana Purchase Exposition, although it had been sold as a medical nutritional supplement in St. Louis, Missouri for about 15 years. The modern, non-separating version was invented in 1922 by Joseph L. Rosefield, and became a popular lunch for schoolchildren. Peanut-butter-and-jelly sandwiches were first mentioned in print in 1940. Both peanut butter and jelly were packed with United States Army K-rations in World War II. The combination proved so popular that returning GIs made peanut butter and jelly a standard American food.

3 year old bread
Peanut butter and jelly has been available in the military instant food Meal, Ready-to-Eat (MRE) for many years. The sandwich can survive in the field for up to three years. A challenge in creating this longevity was finding a way of preventing the bread from spoiling.

These sandwiches take a form similar to the "sealed" sandwiches mentioned in the section below. The peanut butter and jelly are baked inside a dough covering, completely contained within.

A healthy option? Really?!!
It has been suggested that a peanut butter and jelly sandwich can be a delicious and nutritious option for the health-conscious consumer, even those looking to lose weight. Whole wheat bread, natural peanut butter without any added sugar or trans fats, and a natural jelly (or freshly mashed berries) will provide up to 5 g of fiber, a healthy dose of fruit and antioxidants, and the heart-healthy fats in the peanut butter help to lower the risk of heart disease. The whole wheat bread and peanut butter will slow digestion, making a person feel fuller, longer.



-- Wiki.

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